USEFUL LINKS
At Charm City Healing, we believe that the body-mind-spirit has the innate ability to HEAL.
We offer resources to help EMPOWER you to take you health into your own hands, ADVOCATE for yourself, and ultimately HEAL. From where to buy local, organic foods, to audio files of guided meditations…we’ll be updating the list periodically, so be sure to check back!
NUTRITION INFORMATION
Weston A. Price Foundation – WISE Traditions in Food, Farming and the Healing Arts
Environment Working Group – Dirty Dozen & Clean 15
LOCAL & ORGANIC FOOD SOURCES
Washington’s Green Grocer – Local and organic food delivery to your doorstep (MD/DC/VA)
Friends and Farms – Local and organic food delivery (MD/DC/VA)
Relay Foods — Local and organic food delivery (MD/DC/VA)
U.S. Wellness Meats — Grassfed meats, bones for stock
MEDITATION RESOURCES
Mindfulness Based Stress Reduction (MBSR) – Guided meditation audio files
We offer resources to help EMPOWER you to take you health into your own hands, ADVOCATE for yourself, and ultimately HEAL. From where to buy local, organic foods, to audio files of guided meditations…we’ll be updating the list periodically, so be sure to check back!
NUTRITION INFORMATION
Weston A. Price Foundation – WISE Traditions in Food, Farming and the Healing Arts
Environment Working Group – Dirty Dozen & Clean 15
LOCAL & ORGANIC FOOD SOURCES
Washington’s Green Grocer – Local and organic food delivery to your doorstep (MD/DC/VA)
Friends and Farms – Local and organic food delivery (MD/DC/VA)
Relay Foods — Local and organic food delivery (MD/DC/VA)
U.S. Wellness Meats — Grassfed meats, bones for stock
MEDITATION RESOURCES
Mindfulness Based Stress Reduction (MBSR) – Guided meditation audio files